Qigong For The Heart

In traditional Chinese medicine the heart is often referred to as the ruler of the kingdom. If the heart is unhealthy, the entire kingdom will feel insecure and unstable.

This video is for:

• Those who want to support the heart both physically and energetically.
• Those that want to feel more stable and secure.
• Those who are dealing with relationship issues.
• Those who want to learn how to protect their heart from toxic situations.
• Those who want to improve their ability to open their hearts.
• Those who want to more effectively give and receive love.
• Those who want to support the transition to the colder and darker months of the year.

In this 65 minute video you will learn how to do this by:

• Supporting the energy meridians connected to the heart.
• Using healing sounds to harmonize the heart energy.
• Learning how to work with the Fire element and other related elements.
• By using mudras (hand gestures) to support heart health.

The video is broken into 2 sections: 

In the first half we will go through a series of simple instructional videos to learn 9 different Qigong forms (i.e. exercises) that are designed to support heart health.

In the second half we will put everything together and do a full length practice together. This 20 minute-practice is designed to be done every day for a period of 30 days and possibly longer.

No Qigong experience is required.

After completing the order you will receive an email with a link to download the video. Please note that it may take a few minutes for the email to come through.

QUESTIONS | Steve@thewavestate.com

DISCLAIMER: The information in this video is not designed to treat any medical and/or health conditions. Please consult with a licensed medical professional before starting any new health programs.